Monday, February 12, 2018

Steiktur lax

Fried salmon


Ingredients for 2 people

2 salmon fillets (approx. 150 g each)
salt and pepper
1 tsp honey
2 Tbsp butter


Preparation

Heat the butter in a large pan.

Wash the salmon fillets, pat dry and season on both sides with salt and pepper. Finally, spread a spoonful of honey over the fillets.


Then fry the fish in the pan for about 3 minutes on both sides.


Then carefully remove the salmon from the pan and serve immediately.




Nutritional values ​​per serving:

approx. 440 kcal
approx. 27 g fat
approx. 8 g carbohydrates
approx. 32 g protein




[Translated from here.]

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