Monday, February 12, 2018

Berjaþeytingur

Berry smoothie



Ingredients for 2 people

125 g frozen strawberries
125 g frozen raspberries
1 banana
1 orange
1 Tbsp honey
500 g pure Skyr

Preparation

Squeeze the orange first.

Put the orange juice in a blender with the remaining ingredients,...


...puree thoroughly and then serve immediately.



Nutritional information per serving

approx. 324 kcal
approx. 1 g fat
approx. 44 g carbohydrates
approx. 30 g protein







[Translated from here.]

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