Monday, February 12, 2018

Spínatsalat

Spinach salad


This spinach salad with blueberries and blue cheese has become one of my personal favorite dishes; we've eaten it several times now!

Ingredients for 2 servings


150 g spinach
125 g blueberries
75 g blue cheese
2 Tbsp rapeseed oil
1 Tbsp lemon juice
1 tsp coarse sea salt
1 pinch of black pepper


Preparation

Wash the spinach thoroughly and place in a large bowl.

Wash the blueberries too.

Dice the blue cheese and add it to the bowl with the spinach along with the blueberries.


For the salad dressing, mix the rapeseed oil with the lemon juice, season with salt and pepper...


...and pour over the salad.


Stir thoroughly and then serve immediately.




Nutritional information per serving:

approx. 272 ​​kcal
approx. 33 g fat
approx. 6 g carbohydrates
approx. 12 g protein



[Translated from here.]

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