Monday, February 12, 2018

Hnúðkáls gratin

Kohlrabi gratin


As part of my "Iceland diet" we are increasingly having classic Icelandic vegetable dishes - like this kohlrabi gratin.


Ingredients for 2 servings

600 g kohlrabi
500 g vegetable broth
200 g fresh mushrooms
2 Tbsp butter
1 pinch of salt and pepper
40 g grated Parmesan


Preparation

Peel the kohlrabi and cut into thin slices...


...and cook until soft in the vegetable broth.


Wash and clean the mushrooms and cut them into thin slices.


Melt the butter in a pan and fry the mushrooms, season with salt and pepper.


Place the cooked kohlrabi slices in a fireproof dish...


...and pile up the fried mushrooms...


...pour the remaining butter from the pan over it and sprinkle with the Parmesan.


Bake in a preheated oven at 350 °F (180 °C) upper and lower heat for about 15 minutes.

Then serve straight away, or if you like, as a side dish with steamed fish.



Nutritional information per serving:

approx. 330 kcal
approx. 22 g fat
approx. 12 g carbohydrates
approximately 18g protein




[Translated from here.]

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