Tuesday, August 11, 2020

Fiskur í okkar sósu

Fish in our sauce


Okay, this fish dish isn't quite your typical summer meal, but with the pineapple and apple pieces it tastes wonderfully fruity and very tasty! And the concentrated milk gives the whole thing a nice, fresh, slightly sour note. I can recommend it!

Ingredients

800 g haddock or cod
1 apple
1 small can of pineapple
500 ml concentrated milk
100 ml mayonnaise
2 tsp curry powder
1 pinch of coarse sea salt
1 pinch of ground pepper
1/2 tsp dried dill
100 g grated cheese
2 Tbsp grated pamesan


Preparation

Preheat the oven to 350 °F (180 °C) upper/lower heat.

Cut the fish into bite-sized pieces...


...and put it in an ovenproof baking dish.


Peel the apple, quarter it and cut it into small pieces.


Open the pineapple can, collect the juice and add the pineapple and apple pieces over the fish.


For the sauce, mix the pineapple juice with the sour milk, mayonnaise and curry powder, sea salt, pepper and dill...


...and pour the pieces of fruit and fish in the mold over them.


Sprinkle with the grated cheese and parmesan...


...and bake in the preheated oven for about 20 minutes.


Then serve with potatoes, rice or barley and fresh salad. Bon appetit!





[Translated from here.]

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