Monday, May 24, 2021

Ofnbakaður fiskur með spergilkáli

Oven baked fish with broccoli


We had this recipe for oven-baked fish with broccoli for dinner the other day. Actually, my family isn't that keen on broccoli - but in this form, everyone actually found it edible!


Ingredients for 4 servings

600 g white fish
400 g broccoli
250 g cream
100 g Brie
4 Tbsp sliced ​​almonds
1 Tbsp rapeseed oil
1 pinch of coarse sea salt
1 pinch of black pepper


Preparation

Preheat the oven to 425 °F (220 °C) upper/lower heat.

Grease a fireproof dish with a little oil.

Wash and clean the fish and place it in the mold.


Sprinkle with salt and pepper.


Cut the broccoli into small florets and put them in boiling water for about 1 - 2 minutes.


Then drain well and spread over the fish.


Pour the cream over the whole thing.

Dice the cheese and spread over it.



Sprinkle the whole thing with the sliced ​​almonds.


Then bake in a preheated oven at 425 °F (220 °C) upper and lower heat for about 20 minutes.


Then serve with fresh salad. But it also tastes very good without a side dish!





[Translated from here.]

No comments:

Post a Comment