Saturday, March 2, 2024

Skyrídýfa með fersku grænmeti

Skyr dip with fresh vegetables


Now is Lent, between Carnival and Easter. And even if I don't have the time and, above all, the energy for a real fasting campaign this year, like my Icelandic diet in 2018 , my Skyr diet in 2020 or the vegan dishes during Lent in 2022, at least there are now and then Something relatively “healthy” like this Skyr dip with fresh vegetables.


Ingredients

250 g vanilla skyr
1 tsp honey
1/2 tsp lemon juice
1 tsp chopped onions
1 tsp fresh coriander
1 Tbsp fresh parsley
1 tsp paprika powder
salt and pepper

1 tsp chopped parsley

fresh vegetables to taste,
e.g. cucumber, radishes, carrots, peppers, tomatoes, celery...


Preparation

Wash, clean and roughly chop all the ingredients for the dip...


...and put it in a blender and puree it thoroughly until it forms a nice, uniform mass.


Place the dip in a bowl, sprinkle with chopped parsley and chill in the refrigerator for about 15 minutes.


Wash, clean and cut the vegetables into pieces and serve with the cold Skyr dip.

Bon appetit!





[Translated from here.]

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