Green barley pearl salad
The recipe here also comes from Móðir Jörð (" Mother Earth ") from the Vallanes organic farm - and I think the crisp green color alone puts me in a really good mood. Oh yes - I love it when my food brings color into my life!
Ingredients for 4 servings200 g cooked rolled barley
2 cucumbers
1 red onion
100 g fresh spinach
1 bunch of parsley
1 Tbsp oil
50 ml apple juice
2 Tbsp mustard
1/2 tsp coarse sea salt
1 pinch of black pepper
Preparation
Cook the barley in half a liter of water for about 40 minutes, drain the remaining water if necessary and allow the barley to cool thoroughly.
Peel the cucumbers and cut them into small cubes.
Also peel the onion and cut it into small pieces.
Wash the spinach and parsley, put them in the blender together with the rapeseed oil, apple juice and mustard and puree them.
Put everything in a large bowl, season with salt and pepper and mix thoroughly.
Then serve.
[Translated from here.]
No comments:
Post a Comment